Physics, asked by manuelackinney, 11 months ago

How to get healthy and fit body in few days?

Answers

Answered by Gourav13774
1

Answer:

Dude you cannot get healthy and fit body in few days. If you want yo get it you have to eat well and do exercises everyday.

Answered by student00001
1

Answer:

  • Exercise Daily. Exercise daily for at least an hour.

  • Eat the Right Foods and Portion Each Meal.

  • Keep Track of Calories and Food Intake Per Day.

  • Be Sure to Get Sleep.

  • Stay Motivated.

Hope it's helpful for you mate

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