Biology, asked by sciencebusterkids, 9 months ago

How to get highly flexible? I will follow the best one

Answers

Answered by Anonymous

Morning routine. Kick start your day with a five-minute stretching routine without even having to leave your bed. ...

Keep it going at work. ...

Keep it moving. ...

Build a routine. ...

Warm your muscles first. ...

Massage it out. ...

Roll it out.

HOPE ITS HELPS

Answered by Lonewolf23

Dance , yoga , basketball and ur flexible .....

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