Psychology, asked by Anonymous, 1 year ago

How to get into the brain's alpha state quickly??​

Answers

Answered by jaygoyel135
3

Answer:

The brain is always working at its alpha state. But if we want to push the brain's atoms to the alpha state then one has to expose the brain to a Cesium Krypton spectrum of Haparin Intrinsic Radiations for a small amount of time.

Answered by mallickaparna3006
1

Answer:

1st of all be relaxed and then start deep breathing, countdown and visualization

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