how to get out from stress ?
kark:
to get out from stress u should do the thing which u like most and yes u should think positively whatever May ur condition be
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Eat a healthy diet. Well-nourished bodies are better prepared to cope with stress, so be mindful of what you eat. Start your day right with breakfast, and keep your energy upand your mind clear with balanced, nutritious meals throughout the day. Reduce caffeine and sugar.
hope it helps u.
hope it helps u.
Answered by
0
Answer:
Have a healthy diet, listen to music, and play for an hour every day
Hope it helps, pls mark as brainliest
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