How to get out of depression in studies?
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It can be very hard to find the motivation to study when you are depressed. Although there are many reasons for lack of motivation, finding it difficult to concentrate and lack of motivation may also be a sign of depression.
Your ability to think clearly and critically, remember what you read and learn becomes more difficult when you are depressed. If your sleeping pattern has changed, you may find yourself missing classes and not finding time to study efficiently
hope it help you!!!
Your ability to think clearly and critically, remember what you read and learn becomes more difficult when you are depressed. If your sleeping pattern has changed, you may find yourself missing classes and not finding time to study efficiently
hope it help you!!!
Answered by
12
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1) If you fell that you are taking too much stress on your mind then relax your mind by...
a) Doing yoga...
b) Talk to someone who understands you... because it helps you to sort out your problem..
c) Enjoy by doing any activity...
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2) in the morning. Because morning time is good for leaning and we learn fastly too in morning...
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3) how much you can because practice makes a man perfect and hard work is the key to success...
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4) for your studies and take short breaks also in that time table. So, that you can relax your mind...
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5) Drink water after sometimes in study and in breaks too..
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6) but don't compare yourself with them. Because it makes you fell that you are less than them. So, never compare yourself with others....
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