Question

How to get out of the bad thoughts which hurts u the most during studying????? plzz give me some tips....

Answer 1

1.) Try studying by Switching off your phone.
2.) Set a deadline that you have to compete these much questions in this much time.
3.) Try not to stick on the same thing if you can't learn that.
4.) If you are trying Maths, use your Headphones and some music with it, that is interesting.
5.) Never think of your past experiences like your ex-crush etc. ( That personally hurts me too)
6.) Study with Concentration!

Answer 2

Just relax and drink some water
Then make ur mind relax by playing or doing any activity which u like as it will make you feel relaxed then get back to study again
Dont get distracted by these thoughts