how to get relief from fingers joint pain?
Answers
Answered by
2
Answer:
you have spray on it
hope it's helpful to you
Answered by
1
Answer:
Use a warm, moist compress (or towel or heating pad) on your fingers and hands for 15 minutes before you exercise.
To reduce swelling, use ice packs. Put an ice pack on the painful joint for 10 to 15 minutes at a time. You may want to switch between moist heat and ice packs.
Hope it helps you!!
:)
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