how to get rid from anxity....?
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The best way to get rid of anxiety is to meditate. Meditation provides peace to your mind which helps you to relax and get rid of anxiety.
vanshikamiglani2006:
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1. Meditation is one of the best way to get rid from anxiety.
2. Sit in a calm and cool place and start breathing .
3. Go to bed early because might be sleeplessness is cause of your anxiety.
4. Go to a trip and also go to a clean a
environmental place.
2. Sit in a calm and cool place and start breathing .
3. Go to bed early because might be sleeplessness is cause of your anxiety.
4. Go to a trip and also go to a clean a
environmental place.
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