Question

How to get rid from depression??????​

Answer 1

Hey

A person can get rid of depression with the help of the following ways:

1. Talk to someone who listens to them

2. Don't think of it all the time

3. Explain themselves that tomorrow will be better

4. Listen to good music

5. Do something that they enjoy

6. Do something entirely new

7. Eat good food

8. Spend time with loved ones

9. Spend time in nature

10. Dance

Hope this helps you :)

Please mark it the brainliest ✨

Answer 2

black year 2020

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