English, asked by Gauri344, 1 year ago

How to get rid of anger ... ( without meditation ) ...... and depression......


Anonymous: you got 8 followers in mere 2 days. i got 1. T_T
Anonymous: Dont Be sad
Anonymous: You deserve Much^infinite than me
Anonymous: im more jealous than im sad
Anonymous: If only I can Give them to you
Anonymous: :l.
Anonymous: Or maybe PEOPLE cant really understand you
Anonymous: Wish I could give you my Followers
Anonymous: duhhhhh. im not gonna need them anyway
Anonymous: GOOD !!

Answers

Answered by Anonymous
8

Force a smile.

All you have to do to release anger is to force a smile. No matter how angry you are, smile. Think of the funniest story you remember. Watch stand up routine of your favourite comedian. If you are angry with someone and fighting with them, smile at their face. Look at how funny their face looks when they are angry.

Life is too short to be angry. Smile.


Gauri344: n what abt deppression
Anonymous: kk
Gauri344: great thnx
Anonymous: wt you want mam?
Answered by Anonymous
2
Honestly , Anger Is Something You Can't Really get Rid Off.
What YoU should Is Just Try to Be Calm And Relaxed I'm pretty Sure Your AngerNess Will Come Down.


Talking Of Depression , It's Common Among Teenagers I think almost Everyone Suffer From It.So I cant really Give any Opinion On this.

Anonymous: Long Story !
Anonymous: yr these are anowiny
Anonymous: annoying
Anonymous: desturbing me from tommarow
Anonymous: its should be yesterday not today
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