How to get rid of bad memories ? If you will copy from google then I will report.
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If you want to get rid of bad memories then you should keep yourself busy that you never get time to think about those memories. Listen to music, it will calm your mind and soul. Don't stress out. If something/ someone is disturbing you either mentally or physically share it with someone closed to you.
Try to analyze the mistake why those beautiful memories with someone/ something turned into bad memories. So, that you never repeat those mistakes in your future.
Avoid those objects/ things which trigger those memories. According to me the best solution would be to make yourself so much busy that you never get time to think about your past which disturbs you.
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Bad memories are actually the lessons of our life
Which had taught us many things about life and also it gives us the way how to live in the world but if someone wants to get rid of it
Then the best way is the analyse the bad memories and try to get the best thing you learn from it and forget about the wrong thing which had happened.
Hope this answer helps
Plz mark it brainliest
Which had taught us many things about life and also it gives us the way how to live in the world but if someone wants to get rid of it
Then the best way is the analyse the bad memories and try to get the best thing you learn from it and forget about the wrong thing which had happened.
Hope this answer helps
Plz mark it brainliest
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