Psychology, asked by Deeprwt147, 1 year ago

how to get rid of mobile addiction?​


lee83: hahaha
wardahd1234: ....
vreddyv2003: 1st thing that u should do is ,delete all the apps of social media in ur mobile
mudit11: olx pe bech de
vreddyv2003: XD

Answers

Answered by A1231
7

Don't use your phone in bed.

Get a real alarm clock.

Make meals a phone-free zone.

Turn off notifications.

Delete unnecessary apps.

Complicate your lock code.

Focus on the person you're talking to.

Put your phone on airplane mode.

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