Question

how to get rid of mobile addiction and concentrate in studies?​

Answer 1

Answer:

Put your phone on silent mode and place it at the other end of the room. ...

Turn off your Internet access. ...

Take a deep breath when you're about to get distracted. ...

Ask people to give you privacy. ...

Get eight hours of sleep every night. ...

Use a tool like Asana.com to help you prioritize your tasks.

Answer 2

Answer:

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Explanation:

Keep yourself on a schedule.

Turn off as many push notifications as possible.

Take distracting apps off your home screen.

Kick your device out of bed.

If you have a smart speaker, put it to use.

Try turning on your phone's grayscale.

Stay accountable.

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Set study goals. First things first; start with the basics and set your study goals. ...

Make a study timetable. Once you know what you want, the next step is to prepare a weekly study timetable. ...

Learn to say no. ...

Stay focused on your priorities.