How to get rid of phone addiction ?
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1
Answer:
- Keep yourself on a schedule. ...
- Turn off as many push notifications as possible. ...
- Take distracting apps off your home screen. ...
- Kick your device out of bed. ...
- If you have a smart speaker, put it to use. ...
- Try turning on your phone's grayscale. ...
- Stay accountable.
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2
Answer:
take a hammer and hit very hard on the table where u have kept ur mobile phone. .then throw ur phone behind the tub filled with water and then put ur phone in the locker and threw the keys in a well
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