Psychology, asked by IamShivang, 1 day ago

How to get rid of phone addiction ?​

Answers

Answered by farhan55647fa
1

Answer:

  1. Keep yourself on a schedule. ...
  2. Turn off as many push notifications as possible. ...
  3. Take distracting apps off your home screen. ...
  4. Kick your device out of bed. ...
  5. If you have a smart speaker, put it to use. ...
  6. Try turning on your phone's grayscale. ...
  7. Stay accountable.

Explanation:

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Answered by jihi57744
2

Answer:

take a hammer and hit very hard on the table where u have kept ur mobile phone. .then throw ur phone behind the tub filled with water and then put ur phone in the locker and threw the keys in a well

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