how to get rid of pimples?
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Acne is a common skin disease that affects an estimated 85% of people at some point in their lives.
Symptoms include pesky pimples, which can be frustrating and difficult to get rid of.
While conventional treatments can be effective at getting rid of pimples, they are often associated with adverse effects, such as skin irritation and dryness.
Because of this, a lot of people have turned to natural alternatives. There are a lot of natural acne remedies out there, but only a handful are scientifically proven to help.
Here are 4 natural remedies that have been proven to get rid of pimples fast.
1. Spot Treat With Tea Tree Oil
Young Woman Covering Mouth With Sweater
Tea tree oil is extracted from the leaves of the tree Melaleuca alternifolia, which is native to Australia.
It’s well-known for its ability to fight bacteria and reduce skin inflammation. Specifically, tea tree oil helps fight P. acnes and S. epidermidis, two types of bacteria that can cause pimples (1, , ).
One study found that 5% tea tree oil gel was almost four times more effective at reducing acne lesions and almost six times more effective at reducing acne severity than a placebo ().
In another study, a gel containing 5% tea tree oil was proven equally effective at reducing pimples as a lotion containing 5% benzoyl peroxide, a common acne medication ().
The tea tree oil treatment also resulted in fewer adverse effects than benzoyl peroxide. These include dryness, irritation and burning.
It’s important to note that tea tree oil is very potent and can cause redness and irritation when applied directly to the skin. For this reason, it should be diluted with water or a carrier oil.
Buy tea tree oil and a carrier oil today.
How to Use Tea Tree Oil for Acne
Combine one part tea tree oil with nine parts water.
Dip a cotton swab into the mixture and apply it directly to pimples.
Apply moisturizer, if desired.
Repeat this process one to two times per day, as needed.
SUMMARY
Tea tree oil fights inflammation and acne-causing bacteria. Applying it to the skin has been shown to reduce pimples.
2. Spot Treat With Other Essential Oils
In addition to tea tree oil, there are many other essential oils with antibacterial and anti-inflammatory properties that can help clear up pimples quickly.
A large scientific review found that essential oils of cinnamon, rose, lavender and clove fight acne-causing bacteria, S. epidermidis and P. acnes ().
Rosemary and lemongrass were also shown to effectively inhibit P. acnes ().
One study compared the acne-fighting abilities of clove-basil oil, 10% benzoyl peroxide and a placebo. Both the 2% and 5% clove-basil oils were found to be more effective and faster at reducing pimples than benzoyl peroxide ().
Another study found that a gel containing acetic acid, orange and sweet basil essential oils resulted in a 75% increase in the healing rate of pimples ().
Like tea tree oil, these essential oils are very concentrated and can cause irritation if applied directly to the skin.
You can purchase clove oil and a variety of other essential oils online.
How to Use Essential Oils for Acne
Combine one part essential oil with nine parts water.
Dip a cotton swab into the mixture and apply it directly to pimples.
Apply moisturizer, if desired.
Repeat this process one to two times per day, as needed.
SUMMARY
Other essential oils including cinnamon, rose, lavender, clove and rosemary have been found to inhibit acne-causing bacteria. Applying these oils to the skin may help reduce pimples.
3. Apply Green Tea to the Skin
A lot of people drink green tea for its health benefits, but it can also be helpful when applied directly to the skin.
Green tea contains flavonoids and tannins, which are known to help fight inflammation and bacteria that may cause pimples (10, 11).
It is also high in the antioxidant epigallocatechin-3-gallate (EGCG), which has been shown to fight inflammation, reduce sebum production and inhibit the growth of P. acnes in people with acne-prone skin ().
Multiple studies have shown that people with acne experience significantly less sebum production and pimples when they apply a 2–3% green tea extract to their skin (, , ).
There are a handful of skincare products on the market that contain green tea, but it is very simple and cost-effective to make your own mixture at home.
Buy green tea now.
How to Use Green Tea for Acne
Steep green tea in boiling water for 3–4 minutes.
Allow the tea to cool.
Apply it to your face with a cotton ball or spritz it on using a spray bottle.
Leave it on for 10 minutes or overnight, and then rinse your face with water.
Apply 1–2 times per day, as needed. It can be stored in the refrigerator for up to two weeks.
Symptoms include pesky pimples, which can be frustrating and difficult to get rid of.
While conventional treatments can be effective at getting rid of pimples, they are often associated with adverse effects, such as skin irritation and dryness.
Because of this, a lot of people have turned to natural alternatives. There are a lot of natural acne remedies out there, but only a handful are scientifically proven to help.
Here are 4 natural remedies that have been proven to get rid of pimples fast.
1. Spot Treat With Tea Tree Oil
Young Woman Covering Mouth With Sweater
Tea tree oil is extracted from the leaves of the tree Melaleuca alternifolia, which is native to Australia.
It’s well-known for its ability to fight bacteria and reduce skin inflammation. Specifically, tea tree oil helps fight P. acnes and S. epidermidis, two types of bacteria that can cause pimples (1, , ).
One study found that 5% tea tree oil gel was almost four times more effective at reducing acne lesions and almost six times more effective at reducing acne severity than a placebo ().
In another study, a gel containing 5% tea tree oil was proven equally effective at reducing pimples as a lotion containing 5% benzoyl peroxide, a common acne medication ().
The tea tree oil treatment also resulted in fewer adverse effects than benzoyl peroxide. These include dryness, irritation and burning.
It’s important to note that tea tree oil is very potent and can cause redness and irritation when applied directly to the skin. For this reason, it should be diluted with water or a carrier oil.
Buy tea tree oil and a carrier oil today.
How to Use Tea Tree Oil for Acne
Combine one part tea tree oil with nine parts water.
Dip a cotton swab into the mixture and apply it directly to pimples.
Apply moisturizer, if desired.
Repeat this process one to two times per day, as needed.
SUMMARY
Tea tree oil fights inflammation and acne-causing bacteria. Applying it to the skin has been shown to reduce pimples.
2. Spot Treat With Other Essential Oils
In addition to tea tree oil, there are many other essential oils with antibacterial and anti-inflammatory properties that can help clear up pimples quickly.
A large scientific review found that essential oils of cinnamon, rose, lavender and clove fight acne-causing bacteria, S. epidermidis and P. acnes ().
Rosemary and lemongrass were also shown to effectively inhibit P. acnes ().
One study compared the acne-fighting abilities of clove-basil oil, 10% benzoyl peroxide and a placebo. Both the 2% and 5% clove-basil oils were found to be more effective and faster at reducing pimples than benzoyl peroxide ().
Another study found that a gel containing acetic acid, orange and sweet basil essential oils resulted in a 75% increase in the healing rate of pimples ().
Like tea tree oil, these essential oils are very concentrated and can cause irritation if applied directly to the skin.
You can purchase clove oil and a variety of other essential oils online.
How to Use Essential Oils for Acne
Combine one part essential oil with nine parts water.
Dip a cotton swab into the mixture and apply it directly to pimples.
Apply moisturizer, if desired.
Repeat this process one to two times per day, as needed.
SUMMARY
Other essential oils including cinnamon, rose, lavender, clove and rosemary have been found to inhibit acne-causing bacteria. Applying these oils to the skin may help reduce pimples.
3. Apply Green Tea to the Skin
A lot of people drink green tea for its health benefits, but it can also be helpful when applied directly to the skin.
Green tea contains flavonoids and tannins, which are known to help fight inflammation and bacteria that may cause pimples (10, 11).
It is also high in the antioxidant epigallocatechin-3-gallate (EGCG), which has been shown to fight inflammation, reduce sebum production and inhibit the growth of P. acnes in people with acne-prone skin ().
Multiple studies have shown that people with acne experience significantly less sebum production and pimples when they apply a 2–3% green tea extract to their skin (, , ).
There are a handful of skincare products on the market that contain green tea, but it is very simple and cost-effective to make your own mixture at home.
Buy green tea now.
How to Use Green Tea for Acne
Steep green tea in boiling water for 3–4 minutes.
Allow the tea to cool.
Apply it to your face with a cotton ball or spritz it on using a spray bottle.
Leave it on for 10 minutes or overnight, and then rinse your face with water.
Apply 1–2 times per day, as needed. It can be stored in the refrigerator for up to two weeks.
yuvrajpardhi1060:
its help ful
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Hey buddy.... here's your answer....
You may get pimples due to many reasons.It may be because of oil,sweat,dirt,dandruff,etc.
Getting pimples is a very common problem faced by teenagers but there are ways of getting rid of pimples.
1.Wash your face whenever you find it oily and sweaty.
2.Take good care of your hair.You may get pimples due to dandruff and dust from your hair.
3.Wash your hands properly before touching your face.
4.You can also use apple cider if you find your face very oily.
5.Use face washes and soaps which are mild and is good for your skin.
6.You can also apply some green tea on your face with a cotton ball to heal pimples.
7.Do not scratch or touch the pimples.Scratching and touching your face frequently will increase the pimples problem.
I have followed all these remedies and it is really very effective.
I hope this was helpful
You may get pimples due to many reasons.It may be because of oil,sweat,dirt,dandruff,etc.
Getting pimples is a very common problem faced by teenagers but there are ways of getting rid of pimples.
1.Wash your face whenever you find it oily and sweaty.
2.Take good care of your hair.You may get pimples due to dandruff and dust from your hair.
3.Wash your hands properly before touching your face.
4.You can also use apple cider if you find your face very oily.
5.Use face washes and soaps which are mild and is good for your skin.
6.You can also apply some green tea on your face with a cotton ball to heal pimples.
7.Do not scratch or touch the pimples.Scratching and touching your face frequently will increase the pimples problem.
I have followed all these remedies and it is really very effective.
I hope this was helpful
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