how to get rid of running nose during cold weather?
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hey friend here your answer
be happy
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Drink plenty of fluids to thin your mucus, allowing it to drain faster. Try using a neti pot, which is designed fornasal irrigation, to clear out your mucus. Elevate your head by at least 10 inches while sleeping. Use a humidifier to further thin your mucus and add soothing moisture into the air.
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