how to get ride from over thinking?
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Hi friend
We can deviate our thinking through listening songs
speaking with friends
speaking with parents
and meditations
We can deviate our thinking through listening songs
speaking with friends
speaking with parents
and meditations
DikshithaReddy1:
welcome
Answered by
0
heya!!!
here is your answer
if this feel like familiar territory to you,here are 5 simples ideas to free yourself from overthinking.
1) Awareness is the beginning to change...
2) Don't think what can go wrong,what can go right.
3) Distract your self into happiness.
4)Stop waiting for perfection.
5) change your view of fear..
here is your answer
if this feel like familiar territory to you,here are 5 simples ideas to free yourself from overthinking.
1) Awareness is the beginning to change...
2) Don't think what can go wrong,what can go right.
3) Distract your self into happiness.
4)Stop waiting for perfection.
5) change your view of fear..
hi
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