Psychology, asked by Aisha9454, 1 year ago

how to get stress free ?

Answers

Answered by Anonymous

simple step kro...
Follow a routine. Always make a point to follow a regime. ...Wake up early. Wake up early in the morning. ...Make a list for yourself. ...Accept and face your challenges. ...Look after yourself. ...Relax. ...Meditate. ...Avoid distractions

Answered by Anonymous

By hearing song
by watching dance or your favourite thing
by playing your favourite game
By talking with your best friend

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