How to grow blood when hemoglobin with diet?
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___heya mate ___
☆☆here is your answer ☆☆
Eat foods rich in vitamin C such as oranges, lemon, strawberries, papaya, bell peppers, broccoli, grapefruit and tomatoes. “Folic acid, a B-complex vitamin, is required to make red blood cells and a folic acid deficiency automatically leads to a low level of hemoglobin
hope the answer will help you!!!
☆☆here is your answer ☆☆
Eat foods rich in vitamin C such as oranges, lemon, strawberries, papaya, bell peppers, broccoli, grapefruit and tomatoes. “Folic acid, a B-complex vitamin, is required to make red blood cells and a folic acid deficiency automatically leads to a low level of hemoglobin
hope the answer will help you!!!
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