How to grow height at the age of 12 ....
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Answer:
First... Eat protein rich food
Run 1 km 5 days in a week
Do pull up exercise
Explanation:
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Answered by
1
Answer:
1) consume a balanced diet...
2) exercise throughout the 3 years and puberty.
3) get adequate sleep each night.
4) understand that height is often determined through genetic.
5) try not to stunt your growth.
6) expect to be in your 20s when you stop growing.
Explanation:
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