how to grow height fast...easiest ways that can be done in home
gautam17:
eat ghiya
thnku
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Jitna hi ske latak aur zyada se zyada daal khao bcoz it is rich in proteins
yea
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◎Diet..-- milk,daily food,eggs,soyabeans.
●just try to hang on anyplace of ur home first it will be difficult but after some time u will easily hang for 1 or 2 or may be 5 minutes...
but try to hang on round things ........
●if possible then do cycling or swimming for 20 to 30 minutes......
●try hanging only in morning.
●just try to hang on anyplace of ur home first it will be difficult but after some time u will easily hang for 1 or 2 or may be 5 minutes...
but try to hang on round things ........
●if possible then do cycling or swimming for 20 to 30 minutes......
●try hanging only in morning.
may this answer helpful to u Tanya.
yaa
thnx
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