How to grow height if it stop growing at age of 13?
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by some exercise and taking nutrition
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▪︎Sunlight is a great source of Vitamin D. Vitamin D helps in muscle and bone growth which will help in increasing your child's height. Vitamin D also helps your body absorb calcium from your diet and helps in strengthening your bones. So encourage your child to leave his video games and step out in the sun and play.
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