Question

how to have 8pack.... instead of six pack

Answer 1

Join gym.. Regularly exercise.. Manage your diet.. and for more help take instructions from any instructor..
hope helps u frnd...

Answer 2

Bro,
eight pack or ten pack is depends upon your body type. But six pack is common for all men.
If you have the body type of gaining 8 pack, then visit gym and do exercise for 3 hours and fifteen minutes break at the end of each hour. So, you're doing exercise only for 1 and half hour.

Dont believe in the blind faiths on working out for 5 hours or 6 hours. Then perform correct diet.

Key Point:
30% - Gym
70% - Diet

Then, do exercise for beginers and gradually increase your workout and not time. You may feel pained but dont quit it. For 10 to 12 months, you have to wait for gaining 8 pack.

After gaining your goal, dont quit gym and exercise regularly. It may helps you to become more and more attractive and handsome. It will increase your biceps length too.

Advantages of Exercise:

1) Keep you fit

2) warm and glowing

3) more attractive

4) feel anything easy and make you high temper

5) Increase the size of muscle and biceps

6) Keep you brisk, young and energetic.