Psychology, asked by aaliyamasood92, 8 months ago

How to have control on my anger

Answers

Answered by mahira12390

4

Answer:

Check on youtube...................

Answered by AryaPriya06

6

Answer:

Think before you speak. ...

Once you're calm, express your anger. ...

Get some exercise. ...

Take a timeout. ...

Identify possible solutions. ...

Stick with 'I' statements. ...

Don't hold a grudge. ...

Use humor to release tension.

So simple✌️

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