How to help a friend to break a habbit of eating too much junk food
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just tell the dangerous diseases caused by eating junk food..
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Few ways to help ur friend to break a habbit of eating too much junk food:
1. Practice the five-ingredient rule.
2. Make healthy food your treat
3. Chew more than you need.
4. Gross yourself out.
5. Keep the healthy stuff handy.
6. Break your routine.
Hope it helps u!!!!
1. Practice the five-ingredient rule.
2. Make healthy food your treat
3. Chew more than you need.
4. Gross yourself out.
5. Keep the healthy stuff handy.
6. Break your routine.
Hope it helps u!!!!
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