How to help filipinos as a native
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The Philippines consist of numerous upland and lowland indigenous ethnolinguistic groups living in the country, with Austronesians making up the overwhelming majority, while full or partial Australo-Melanesians scattered throughout the archipelago. The highland Austroneians and Australo-Melanesians have co-existed with their lowland Austronesian kin and neighbor groups for thousands of years in the Philippine archipelago. The primary difference is that they were not absorbed by centuries of Spanish and United States colonization of the Philippines, and in the process have retained their customs and traditions. This is mainly due to the rugged inaccessibility of the mountains and established headhunting and warrior cultures, which discouraged Spanish and American colonizers from coming into contact with the highlanders.