how to improve a bad habit of biting nail? write an essay
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To avoid biting nails
- Cut them short. If there's not enough nail to grab with your teeth, it won't feel as satisfying when you give biting a try.
- Coat them with a bad taste. ...
- Splurge on manicures. ...
- Wear gloves. ...
- Find your triggers. ...
- Keep your hands or mouth busy.
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