How to improve circulation of blood to bead hair follicles?
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- Cardio exercises such as jogging can help to increase blood circulation to the scalp and this blood flow promotes healthy growth of the hair.
- It is recommended to jog for at least half an hour every day in order to reap the excellent benefits that come with this exercise.
- Brush your hair.
- Massage the scalp.
- Eat stimulating foods — Foods that increase circulation are usually the ones that are loaded with iron and zinc, so look for those foods.
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