Question

How to improve finger strength to play gitur​

Answer 1

Grip Strengthener

1. Hold a soft ball in your palm and squeeze it as hard as you can

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2.Hold for a few seconds and release.

3.Repeat 10 to 15 times on each hand. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damaged.

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