how to improve own life
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8 Strategies to Improve Your Quality of Life
- Cultivate Optimism. Being positive can often be seen as naivety or “Pollyanna” behavior. ...
- Be Present. Take a deep breath. ...
- Clarify. When you are clear on what is important to you, there comes an incredible sense of freedom. ...
- Give Out. ...
- Connect. ...
- Find Flow. ...
- Celebrate. ...
- Love Yourself.
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