Math, asked by mananbuddhadeo101, 3 months ago

how to increas your memory?

Answers

Answered by itzmisshraddha

3

$\: \huge\mathfrak \pink{Be Brainly}$

14 Natural Ways to improve Your Memory:-

Eat Less Added Sugar. Eating too much added sugar has been linked to many health issues and chronic diseases.
Try a Fish Oil Supplement.
Make Time for Meditation.
Maintain a healthy weight.
Get Enough Sleep.
Practice Mindfulness
Drink less Alcohol.
Train your Brain.

hope it's help you..

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