Question

how to increas your memory?​

Answer 1

$\: \huge\mathfrak \pink{Be Brainly}$

14 Natural Ways to improve Your Memory:-

1. Eat Less Added Sugar. Eating too much added sugar has been linked to many health issues and chronic diseases.
2. Try a Fish Oil Supplement.
3. Make Time for Meditation.
4. Maintain a healthy weight.
5. Get Enough Sleep.
6. Practice Mindfulness
7. Drink less Alcohol.
8. Train your Brain.

hope it's help you..