How to increase blood circulation in legs?
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By running ..........................................
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Heya !!!
♤Keep your BP and cholesterol in a healthy range .
♤Exercise regularly such as running , jogging , cycling , skipping .
♤Avoid long periods of immobility.
♤Elevate your legs .
hope it helps u dear ^_^
♤Keep your BP and cholesterol in a healthy range .
♤Exercise regularly such as running , jogging , cycling , skipping .
♤Avoid long periods of immobility.
♤Elevate your legs .
hope it helps u dear ^_^
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