How to Increase Body Immune System ???
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Answered by
10
Answer:
Hope it helps u
Explanation:
Healthy ways to strengthen your immune system
Don't smoke.
Eat a diet high in fruits and vegetables.
Exercise regularly.
Maintain a healthy weight.
If you drink alcohol, drink only in moderation.
Get adequate sleep.
Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.
Answered by
3
Don't smoke.
Exercise regularly.
Maintain a healthy weight.
Get adequate sleep.
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