Question

How to increase dopamine

Answer 1

.Hi......
How To Increase Dopamine:

Eat foods rich in tyrosine. In order to make dopamine, your body needs tyrosine which can be found in almonds, bananas, avocados, eggs, beans, fish, and chicken. Exercise regularly. In general, physical exercise is one of the best things you can do for your brain.


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Answer 2

Eat food rich in tyrosine like almonds, bananas, eggs.