How to increase focus and concentration towards a particular work?
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Say methods and steps which can be followed to increase dedication and remain focussed in a goal...
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Answers
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It is a serious thing and I totally get you. I know exactly where u are coming from.
I know exactly what you are going through and how you have been struggling to remain focused.
You must not give up at this moment because majority do nothing about it when their focus fades away.
Being a medical student I sometimes struggle being unfocused.
Now if you want to focus on something
You must listen to subliminals once a day which are nothing but music with affirmations ( sometimes)
Please read about law of attraction ( from the book the secret by rhonda)
And the alchemist. { buddy why I told you read these is because when you read it you must connect your life with the lines and you know these books give the answers to your problems}
If you are not much of a reader then you just go on reading this.
If you want to be productive with a motivation that lasts for long you must start early.
Wake up early and note down your tasks for the day and set a reward at the end.
Give yourself breaks.
And when it comes to remaining focused here is a scientific trick- you gotta create an environment that's just for studying for example you study on a study table and whenever you feel like you can't study anymore you just stand up and leave that study place. Now every time you do this u are going to develop a switch for study mode.
For me candles and tea work
Whenever I light a candle next to me I get to that study mode.
please keep reminding yourself why you started doing that task in the first place.
Keep telling yourself that you gotta perform best in your class or best in your school. you wanna do great things right?
Last but not the least
Use pomodoro technique
Record yourself while studying
Try to teach the topic to your friends or family members I do this for years and it turns out to be a better way to remember stuff.
If you are not into studying this way you can create a quizlet. ( you can search about it)
Please show your character right now
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You can do you bruh/sis.
You are not going to end it here.
Promise me dude.
That's the worst thing when you are having the potential to achieve something and you just don't give your 100% just because you don't remain focused.
When you can tell everyone around you what you are capable of doing then why don't you just do it? If you will fail what is there to worry because you didn't achieve something in the first place as well.
And dude hold on
Please stop listening to sad songs
They affect the mood.
Start day with motivational songs.
Thank you
If you found out my answer helpful and you got any doubts
You can drop the query in the comment section below.
Peace ✌
( I got you bud. never back down)
Hey there
Here ur answer⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇
For this u have to concentrate on that. Dont be tensed. Dont be hestitate.
➡Turn off ur phone,tab etc..
➡Watch tv for only 5min
➡Then turn off all and start to study
➡u should put timetable in ur own on ur subject wise.
➡Hear some tunes,music's which help u to concentrate more on ur subject's.
➡Learn by partically........
For bringing concentration on studies:
➡At first you need to create your own time table and some timings too.
➡Then start to learn and write because timing is very important for your exams.
➡You need to finish your answers within your time.It helps you for time management.
➡You need to keep your total marks as target then you need to study well and without forgetting any of your answers you need to wrote on your exams.
➡When your teachers are teaching, you need to take some hints.this helps you learn fastly all of your answers.
( Follow my instructions this will surely make you as a best student in your class.You would score more marks. so,please follow my instructions)
some tips:
➡If you have any doubts, you should clarify but should not feel shy.
➡Take 8 hours sleep and be active in school
➡Prepare timetable for studying
➡Hand writing is very important .So practice well.
➡Concentrate on extra books
➡Take healthy food
➡Don't take stress
➡Atleast study each subject for half an hour.
Hope this helps u❤
"BE BRAINLY"❤
"BE PROUD"❤