how to increase height faster
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3
Answer:
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You should continue these as an adult to promote overall well-being and retain your height.
- Eat a balanced diet. ...
- Use supplements with caution. ...
- Get the right amount of sleep. ...
- Stay active. ...
- Practice good posture. ...
- Use yoga to maximize your height.
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Answered by
1
Answer:
1. By taking proper nutrition.
2.Green vegetables are more benefitial in growth of height n development.
Thanks ^°^........
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