how to increase height. Iam 14 yrs and 5feet 4inch and want to be at 6 feet ..how can i increase my hieght.
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Answered by
1
Increasing height to that extent is quite a difficult job but with a few starching exercises on a regular basis, you can increase it to a considerably great extent. The tutorials for the same are available on YouTube along with the most favourable diet plan to follow. Also talk to your doctor about it.
But just make sure you don't starve yourself on the name of perfect diet to increase your height. You current height is also very fine and is quite normal so you can stop thinking about being short and be at ease.
Also do few jump skippings and some jogging and hang around the hanging bars.
This will help you a lot.
Last but not least, be sure to do everything with a positive vision and for your true self. You don't have to prove to others that you are tall because that is a satisfaction you must attain for yourself on your own.
Hope this helps!
But just make sure you don't starve yourself on the name of perfect diet to increase your height. You current height is also very fine and is quite normal so you can stop thinking about being short and be at ease.
Also do few jump skippings and some jogging and hang around the hanging bars.
This will help you a lot.
Last but not least, be sure to do everything with a positive vision and for your true self. You don't have to prove to others that you are tall because that is a satisfaction you must attain for yourself on your own.
Hope this helps!
CPCB:
Thank you very much . personally
Your most welcome ^_^
Glad to know that it helped you! @ CPCB
thanks was to candice not to abcd
ohk
i was just joking
it was to both
well, all the best working on your new goal! @CPCB
personally thanks again to ONLY CANDICE
you're welcome!
Answered by
0
Hey here is your answer..
8 simple tips to increase your height:
1) get proper sleep
2)Indulge in regular excercise and sports
3) practice yoga
4) Maintain correct posture
5)Avoid growth stunting factors
6)Develop a strong immune system
7)Ask for medical Aid
8) Build your confidence
About 20 percent or more of our body height depends upon our environment, activities and diet. Thus,we can increase our height by following certain basic rules in our daily lives.
Hope it helps you
8 simple tips to increase your height:
1) get proper sleep
2)Indulge in regular excercise and sports
3) practice yoga
4) Maintain correct posture
5)Avoid growth stunting factors
6)Develop a strong immune system
7)Ask for medical Aid
8) Build your confidence
About 20 percent or more of our body height depends upon our environment, activities and diet. Thus,we can increase our height by following certain basic rules in our daily lives.
Hope it helps you
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