English, asked by Anonymous, 3 months ago

How to increase memory power?​

Answers

Answered by indhu5387
1

Answer:

natural powers to improve your memory powe

Eat Less Added Sugar. Eating too much added sugar has been linked to many health issues and chronic diseases,

including cognitive decline. ...

Try a Fish Oil Supplement. ...

Make Time for Meditation. ...

Maintain a Healthy Weight. ...

Get Enough Sleep. ...

Practice Mindfulness. ...

Drink Less Alcohol. ...

Train Your Brain.

Answered by prasadronit6
0

Answer:

1) Eat Less Added Sugar. Eating too much added sugar has been linked to many health issues and chronic diseases, including cognitive decline. ...

2) Try a Fish Oil Supplement. ...

3) Make Time for Meditation. ...

4) Maintain a Healthy Weight. ...

5) Get Enough Sleep. ...

6) Practice Mindfulness. ...

7) Drink Less Alcohol. ...

8) Train Your Brain.

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