How to increase memory power?
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Answered by
1
Answer:
natural powers to improve your memory powe
Eat Less Added Sugar. Eating too much added sugar has been linked to many health issues and chronic diseases,
including cognitive decline. ...
Try a Fish Oil Supplement. ...
Make Time for Meditation. ...
Maintain a Healthy Weight. ...
Get Enough Sleep. ...
Practice Mindfulness. ...
Drink Less Alcohol. ...
Train Your Brain.
Answered by
0
Answer:
1) Eat Less Added Sugar. Eating too much added sugar has been linked to many health issues and chronic diseases, including cognitive decline. ...
2) Try a Fish Oil Supplement. ...
3) Make Time for Meditation. ...
4) Maintain a Healthy Weight. ...
5) Get Enough Sleep. ...
6) Practice Mindfulness. ...
7) Drink Less Alcohol. ...
8) Train Your Brain.
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