Science, asked by nishal58, 3 months ago

How to increase nerve cell size in brain?

Answers

Answered by NasDaily

0

How to increase neurons in brain?

You can also learn how to increase neurogenesis with outdoor training such as biking. Biking is a great form of aerobic exercise and ideal for supporting brain health. Sustained aerobic exercise like biking has the power to increase the number of neurons in your hippocampus. Exercise triggers the growth of new cells.

Answered by name3727

3

Answer:

Eat Blueberries. Blueberries are blue due to anthocyanin dye, a flavonoid which research has linked to neurogenesis.

Indulge in Dark Chocolate. ...

Keep Yourself Engaged. ...

Eat Omega-3 Fatty Acids. ...

Exercise. ...

Eat Turmeric. ...

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