how to increase our height tell some home made things...
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Answered by
1
Answer:
How Can You Increase Height Naturally
Get Proper Sleep.
Indulge In Regular Exercise And Sports.
Practise Yoga.
Maintain Correct Posture.
Have A Balanced Diet.
Avoid Growth Stunting Factors.
Develop A Strong Immune System.
Ask For Medical Aid.
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please give thank and please mark as brilliant
Answered by
15
Answer:
You should continue these as an adult to promote overall well-being and retain your height.
●Eat a balanced diet. ...
●Use supplements with caution. ...
●Get the right amount of sleep. ...
●Stay active. ...
●Practice good posture. ...
●Use yoga to maximize your height.
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