Question

how to increase our hight

Answer 1

we could do exercise name tadasan
jumping
eat nutrient food
be healthy
do sports activity like basketball
this will increase ur height
plz mark brainliest

Answer 2

Exercise and sports stimulate the release of growth hormone that contributes to your height. Do skipping for at least 30 minutes each day in an open area.you must exercise regularly and take part in sports activities.