Question

How to increase patience and tolerance level? [Seeya579]

Answer 1

Answer:

Try these strategies:

Take deep, slow breaths, and count to 10. ...

Impatience can cause you to tense your muscles involuntarily. ...

Learn to manage your emotions . ...

Force yourself to slow down. ...

Practice active listening and empathic listening.

Answer 2

Answer:Read Bhagavad Geeta

Explanation:

Because u will know what is life,what shd I do,what is gud and what is bad.

U will get to know Kharma theme .Not only patience but also u will know lot many no.of things.Finally I would suggest it for not only Hindus but also everyone if u r interested only.I'm not insisting u to read compulsorily.And I don't encourage religious beliefs too.As a book I just suggest u all humbly.

HOPE YOU UNDERSTOOD AND IT IS HELPFUL TO U!