How to increase rbc count and hemoglobin?
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if we say about our diet so we should pomegranate , kiwi fruits like this
if you liked it so plz thank me
if you liked it so plz thank me
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Medical conditions that can cause an increase in red blood cells include: Heart failure, causing low blood oxygen levels.
Congenital heart disease (born with it) Polycythemia vera (a blood disorder in which the bone marrow produces too many red blood cells)
Increasing the intake of iron-rich foods (eggs, spinach, artichokes, beans, lean meats, and seafood) and foods rich in cofactors (such as vitamin B6, folic acid, vitamin B12, and vitamin C) important for maintaining normal hemoglobin levels. Such foods include fish, vegetables, nuts, cereals, peas, and citrus fruits.
khushi here
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