how to increase the height( about 3 inches) if person is 17 years old
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By doing yoga like tadasana
if it doesn't work you can consult a doctor
if it doesn't work you can consult a doctor
aashibansal:
poor answer ..what will a doctoe do ? ....eating supplyments is not right
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To increase ur height, u should do regular work out, like hanging on a strong rod, tadasan, jumping, etc.
And don't think that height gainer products will help u with this, so if this doesn't make any changes then meet a doctor.
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