How to increase the memory power
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Answered by
4
Answer:
☆Eat Less Added Sugar. Eating too much added sugar has been linked to many health issues and chronic diseases, including cognitive decline. ...
☆Try a Fish Oil Supplement. ...
☆Make Time for Meditation. ...
☆Maintain a Healthy Weight. ...
☆Get Enough Sleep. ...
☆Practice Mindfulness. ...
☆Drink Less Alcohol. ...
☆Train Your Brain
Explanation:
ʜᴏᴘᴇ ɪᴛ ʜᴇʟᴘᴇᴅ ᴜ ᴅᴇᴀʀ
sᴛᴀʏ sᴀғᴇ, ᴋᴇᴇᴘ sᴍɪʟɪɴɢ ✌☺
Answered by
12
Answer:
Eat Less Added Sugar. Eating too much added sugar has been linked to many health issues and chronic diseases, including cognitive decline. ...
Try a Fish Oil Supplement. ...
Make Time for Meditation. ...
Maintain a Healthy Weight. ...
Get Enough Sleep. ...
Practice Mindfulness. ...
Drink Less Alcohol. ...
Train Your Brain.
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