Biology, asked by waqar1832, 1 year ago

how to increase the sperm count naturally diet

Answers

Answered by Dreamer25
3
Here is ur answer.....
Foods high in sperm count-boosting nutrients include bananas, dark chocolate, ginseng, and walnuts.

walnuts.

citrus fruits.

whole wheat and grains.etc.......
I hope so it helps u.....

Answered by Shaurya0311
0
Hello there r various method for increasing sperm count naturally.

I m listing some ways here:

1) Take D-Aspartic Acid Supplements.
2) Exercise Regularly
3) Get Enough Vitamin C
4) Relax and MinimizeTake D-Aspartic Acid Supplements
5) Get Enough Vitamin D
6) Try Tribulus Terrestris
7) Take Fenugreek Supplements
8) Get Enough Zinc

So i hopes u understand it well... :-)
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