Science, asked by deepak98, 1 year ago

how to increase your hieght

Answers

Answered by Urgent2404
5
You can increase your height by doing a lot of outdoor activities like cycling, outdoor gym, skipping etc.
You can also eat a lot of proteins so that your height can increase...

HOPE THIS IS HELPFUL...

:)
Answered by Anonymous
5
You can increase your height by these ways:-

◆ Do exercise regularly

◆ Eat healthy foods like green vegetables

◆ Drink one or two glass of milk daily

◆ Wake up early in the morning and sleep early at night.

◆ Play sports like badminton, basketball, volleyball and do cycling because these games stretch our body and keep us physically and mentally fit.

HOPE IT HELPS YOU
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