How to increase your running speed in football?
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Answered by
1
by practicing more and harder
bobby289:
wow genius answers.... thanksss ♡
Answered by
3
There are tons of steps you can take to run faster, smoke the competition, and maybe even sent a new PR.
Nail good form. ...
Count your steps. ...
Try interval training. ...
Don't forget to sprint. ...
5. Make the treadmill your friend. ...
Stretch daily. ...
Switch up your pace. ...
Jump rope.
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