Question

How to increse insulin resistance of cells in the body?

Answer 1

Answer:

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Here are 14 natural, science-backed ways to boost your insulin sensitivity

• Get More Sleep. ...
• Get More Sleep. ...Exercise More. ...
• Get More Sleep. ...Exercise More. ...Reduce Stress. ...
• Get More Sleep. ...Exercise More. ...Reduce Stress. ...Lose a Few Pounds. ...
• Get More Sleep. ...Exercise More. ...Reduce Stress. ...Lose a Few Pounds. ...Eat More Soluble Fiber. ...
• Get More Sleep. ...Exercise More. ...Reduce Stress. ...Lose a Few Pounds. ...Eat More Soluble Fiber. ...Add More Colorful Fruit and Vegetables to Your Diet. ...
• Get More Sleep. ...Exercise More. ...Reduce Stress. ...Lose a Few Pounds. ...Eat More Soluble Fiber. ...Add More Colorful Fruit and Vegetables to Your Diet. ...Add Herbs and Spices to Your Cooking. ...
• Get More Sleep. ...Exercise More. ...Reduce Stress. ...Lose a Few Pounds. ...Eat More Soluble Fiber. ...Add More Colorful Fruit and Vegetables to Your Diet. ...Add Herbs and Spices to Your Cooking. ...Add a Pinch of Cinnamon.