Science, asked by rasfa8rhansss, 1 year ago

How to increse the Growth hormone level in the body naturally and grow taller

Answers

Answered by barshawary

Get enough sleep like 8 hours if ua under specially, u can even go for exercise which will increase the blood circulation in ua body nd it also helps to get a better sleep but don't do exercise 4 hrs before going to bed. Don't drink much water before going to bed.

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